Free Recipe Stir-Fried Vegetables 2
Recipe Type: Free Recipes
Recipe Preparation: stir
Cooking Ingredients for Stir-Fried Vegetables 2 Recipe
1 tb Peanut oil
225 g Mange tout; (8oz)
115 g Oyster mushrooms; (4oz)
115 g English mushrooms; (4oz)
115 g Red pepper; cut into strips
; (4oz)
115 g Yellow pepper; cut into
-strips
; (4oz)
1/2 Aubergine; cut into slices
1/2 md Bok choy; cut into 1 inch
; chunks
6 Broccoli spears
1/2 c Chicken stock
1/2 tb Soy sauce
Salt
Freshly ground black pepper
2 tb Oyster sauce
Stir-Fried Vegetables 2 Preparation
Heat the oil in a wok or a large skillet over a high heat. Stir fry all of the vegetables coating them with the oil. Pour in the stock, oyster sauce and soy sauce and stir until the vegetables are ‘al dente”. Season with salt and pepper to taste keeping in mind that the soy sauce is already salty. Serve immediately. Chef”s notes:Oyster sauce is an excellent all purpose seasoning for pasta, meat and seafood and it will keep indefinitely in the fridge. Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Stir-Fried Vegetables 2?
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