Free Recipe Stir-Fried Vegetables with Tofu
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Stir-Fried Vegetables with Tofu Recipe
2 tb Sesame oil
2 md Green bell peppers, diced
1 lg Celery stalk, diagonally
– sliced
2 Garlic cloves, minced
1-1/2 c Mung bean sprouts
2 bn Scallions, chopped
1/4 c Toasted sunflower seeds
1/4 c Dry sherry
2 tb Tamari
1/2 ts Grated ginger
3 Cakes of tofu, diced
Chinese noodles
Stir-Fried Vegetables with Tofu Preparation
Heat oil in wok. When hot, add bell peppers, celery & garlic. Stir fry over moderate heat till celery is half cooked. Add bean sprouts, scallions & sunflower seeds. Stir fry just till sprouts are wilted. Rest of the vegetables should be tender crisp. Add rest of ingredients & reduce heat. Saute another 2 minutes. Serve over grains or noodles. Nava Atlas, Vegetariana From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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