Stove-Top Scalloped Corn Recipe

Free Recipe Stove-Top Scalloped Corn

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Stove-Top Scalloped Corn Recipe

1 cn ( 14.75 oz.) cream style
-corn
1/2 c Skim milk
1/4 c Fat-free egg substitute
1/4 c Coarsely crushed fat-free
-saltine crackers
2 tb Thinly sliced scallions
1 pn Coarsely ground black pepper

Stove-Top Scalloped Corn Preparation

Here is a recipe from Quick & Healthy It”s time to say so long to slowly baked scalloped corn. this tasty version is ready to eat in just minutes. Combine corn, milk, egg substitute, cracker crumbs, scallions and pepper in a saucepan. Cook over medium-high heat, stirring constantly, until mixture thickens and boils. Serving:4 Per serving: 95 calories, 0.4 g fat (4% of calories), 1 mg cholesterol, 323 mg sodium, 1.1 dietary fiber Posted to EAT-LF Digest by bmann@jcn1.com (Manning, Beverly) on Mar 12, 1998

Cooking Temperature:

Recipe Serves: 1

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