Free Recipe Stove-Top Tuna Casserole
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Stove-Top Tuna Casserole Recipe
6 c Broad egg noodles
4 c Frozen oriental mix veg
2 c Milk
1 c Light cream cheese, cubed
1 ts Dried dillweed
13 oz Water-pack flake light tuna
-drained [2 6.5oz cans]
1/2 ts Salt
1/4 ts Pepper
Stove-Top Tuna Casserole Preparation
In pot of boiling salted water, cook noodles until tender but firm, 8-10 minutes. Add vegetables; drain and return to pot. Meanwhile, in saucepan, heat milk and cheese over medium heat, stirring, for 7 minutes or until melted. Stir in dillweed. Add noodles along with tuna; cook, stirring, over medium heat until piping hot. Season with salt and pepper. Per serving: about 535 calories, 35 g protein, 17 g fat, 59 g carbohydrate, high source fibre, good source calcium and iron. 4 servings for $8.86CDN [Feb 96] Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #343 From: Paul A Meadows <PA_Meadows@msn.com> Date: Sat, 14 Dec 96 22:05:54 UT
Cooking Temperature:
Recipe Serves: 4
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