Free Recipe Strawberry Banana Tofu Shake
Recipe Type: D Recipes
Recipe Preparation: chill
Cooking Ingredients for Strawberry Banana Tofu Shake Recipe
1 pk Silkentofu; or soft tofu (10
;-1/2 ounces)
1 md Ripe banana; peeled and
-sliced
1 c Fresh or frozen; (slightly
-thawed)
; unsweetened
; strawberries
Strawberry Banana Tofu Shake Preparation
In a blender or food processor, combine all ingredients an puree until the mixture is smooth. Chill and serve. Preparation time: 5 minutes Yield: about 2 1/2 cups Per Serving: Calories: 51 Carbohydrates: 8 g Protein: 4 g Fat: 1 g Saturated Fat: trace Soduim: 28 mg Fiber: 2 g Serving size: 1/2 cup Exchanges per serving: 1/2 fruit 1 very lean meat from MARCH / APRIL 1997 MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/12/98 Recipe by: By Barb at PK <abprice@wf.net> on Jun 12, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 5
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