Summer Breakfast Sundae Recipe

Free Recipe Summer Breakfast Sundae

Recipe Type: D Recipes

Recipe Preparation:

Cooking Ingredients for Summer Breakfast Sundae Recipe

4 c Chopped fruit*
1 ts Honey
2 c Nonfat yogurt
2 c Nonfat cottage cheese
2 tb Chopped toasted almonds
2 ts Bran flakes or yeast flakes
1 tb Chopped dates or dried figs
2 ts Minced mint or coriander

Summer Breakfast Sundae Preparation

Choose fresh fruit in season (strawberries, blueberries, nectarines, apricots, plums, cherries). Drizzle fruit with honey. Fold together yogurt and cottage cheese (or blend together for a smoother base). Divide mixture between 4 sundae type glasses. Top with fruit. Sprinkle with the nuts, dates or figs, bran or yeast and mint or coriander. Per serving: 193 calories, 3.6 g fat (16%) From: Prevention Magazine, July 1991 Posted by: Sheila Exner, April 1992 From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Summer Breakfast Sundae?

If you know a better Summer Breakfast Sundae Recipe please comment below.