Free Recipe Summer Salad
Recipe Type: D Recipes
Recipe Preparation:
Cooking Ingredients for Summer Salad Recipe
2 lg Beefsteak tomatoes; sliced
1 md Size red onion; sliced
2 tb Fresh basil; chopped
-=OR=-
2 tb Parsely; chopped
1 lg Lemon; juice
2 tb Virgin olive oil;
Pepper to taste;
Summer Salad Preparation
Arrange tomato slices on salad plates. Layer a few onion rings on top of tomatoes. Sprinkle with basil or parsley and dash of pepper. Mix lemon juice with oil and spoon each seving. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE; CAL: 66; CHO: 0mg; CAR: 9g; PRO: 2g; SOD: 15mg; FAT: 4g; Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O”Brion and her Meal-Master. diabetic
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Summer Salad?
If you know a better Summer Salad Recipe please comment below.