Free Recipe Summer Vegetable Spaghetti (Lacto)
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Summer Vegetable Spaghetti (Lacto) Recipe
2 c Small yellow onions; cut in
2 c Chopped; peeled fresh ripe
1 c Yellow squash; thinly sliced
1 c Zucchini squash; thinly slic
1-1/2 c Fresh green beans
2/3 c Water
2 tb Minced fresh parsley
1 Garlic clove; minced
1/2 ts Chili powder
1/4 ts Salt
1/8 ts Fresh ground black pepper
6 oz Tomato paste
1 lb Uncooked spaghetti
1/2 c Parmesan cheese; grated
Summer Vegetable Spaghetti (Lacto) Preparation
A lively pasta with summer vegetables, good hot or cold. Combine first 10 ingredients in large saucepan; cook for 10 minutes, then stir in tomato paste. Cover and cook gently, 15 minutes, stirring occasionally until vegetables are tender. Cook spaghetti in unsalted water according to package directions. Spoon sauce over drained hot spaghetti and sprinkle Parmesan cheese over top. Nutrition (per serving): 260 calories Total Fat 3 g (9% of calories) Source: National Heart, Lung and Blood Institute, Date Published: 11/18/92 : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80a
Cooking Temperature:
Recipe Serves: 9
How Do You Cook Summer Vegetable Spaghetti (Lacto)?
If you know a better Summer Vegetable Spaghetti (Lacto) Recipe please comment below.