Free Recipe Sunny s Yummy Easy Baked Tofu
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Sunny s Yummy Easy Baked Tofu Recipe
1 16 oz block firm tofu
1/2 c Soy sauce
1/2 c Flour
1 ts Chili powder
1 ts Ginger
1 ts Basil
Sunny s Yummy Easy Baked Tofu Preparation
Rinse tofu and slice into 8 equal slices. Put slices in a baking dish. Pour soy sauce to cover slices, top and bottom. Do not drench. mix flour, chili powder, ginger and basil in a bowl. Dredge wach pieces of tofu in the flour mixture and place ona generously oiled cookie sheet. Bake at 375 degrees F for 15 minute on each side. Serve with noodle sor rice. Nutritional info per serving: 246 cal; 22g pro, 21g carb, 10g fat (36%) Source: Dr Sunny Matthews, Miami Dade Community College(Wolfson), Vegetarian-Nutrition Center Miami Herald 2/15/96 format by Lisa Crawford, 7/7/96 Posted to MM-Recipes Digest V3 #190 Date: 08 Jul 96 00:41:52 EDT From: Lisabeth Crawford (Pooh) <104105.1416@CompuServe.COM>
Cooking Temperature:
Recipe Serves: 6
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