Free Recipe Pumpkin Bran Muffins
Recipe Type: Q Recipes
Recipe Preparation: bake
Cooking Ingredients for Pumpkin Bran Muffins Recipe
1-3/4 c Flour
1/4 c Wheat germ
1/2 c Sugar
3 ts Baking powder
1/2 ts Salt
1-1/2 ts Pumpkin pie spice
1 lg Egg; see note
1 c Pumpkin; canned, or fresh
1 c Bran buds®
3/4 c 1% milk; see note
1/2 c Dark corn syrup
Pumpkin Bran Muffins Preparation
Combine flour, wheat germ, sugar, baking powder & salt. Set aside. Mix together egg, pumpkin, bran cereal, milk & corn syrup (I let this mixture sit about 5 minutes to soften the bran). Add the liquid ingredients to the dry mixture & stir until just moistened. Spoon into 12 muffin cups that have been sprayed with Pam. Bake at 400F for 20-25 minutes (20 minutes was plenty in my oven). Cool 1 minute & then remove from the muffin tin. Nutritional info per muffin: 183.6 cal, 1.2g fat (5.6%), 18 mg chol, 259 mg sod, 3.5 g fiber Notes: Original recipe used 2 large egg whites & skim milk. Recipe by: Light Muffins by Beatrice Ojakangas Posted to EAT-LF Digest by JusNeedlin@aol.com on May 11, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 12
How Do You Cook Pumpkin Bran Muffins?
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