Free Recipe Pumpkin Chili
Recipe Type: C Recipes
Recipe Preparation: boil
Cooking Ingredients for Pumpkin Chili Recipe
4 c Water
1 cn Canned tomatoes, 28 oz size;
-crushed
3 cn Red kidney beans, 16 oz size
1 cn Pumpkin, 16 oz size
1 c Onion, chopped
1 c Red bell pepper, chopped
1 c Bulgur, uncooked
1 c Green chile, chopped
1 tb Chili powder
1 ts Garlic, minced
1 ts Ground cumin
1 ts Salt
Pumpkin Chili Preparation
Drain and rinse the beans. Put all ingredients into a pot and bring to a boil. Reduce heat and simmer for 35 min. >From: Ellen C. <ellen@brakes.elekta.com> Per serving: 644 Calories; 3g Fat (4% calories from fat); 38g Protein; 124g Carbohydrate; 0mg Cholesterol; 714mg Sodium Food Exchanges: 7 1/2 Starch/Bread; 2 Lean Meat; 2 Vegetable NOTES : – double chile powder. Use tons of jalapenos. Yellow bells work well. Pumpkin adds great color and texture-you don”t know it”s pumpkin, however. Recipe by: FF Mailing List Posted to Digest eat-lf.v097.n039 by Ellen C. <ellen@elekta.com> on Feb 10, 1997.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Pumpkin Chili?
If you know a better Pumpkin Chili Recipe please comment below.