Free Recipe Pumpkin Custards
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Ingredients for Pumpkin Custards Recipe
1 c Pumpkin, canned
3/4 c Evaporated skim milk
3 tb Sugar
1/2 ts Ground cinnamon
1/8 ts Ground ginger
1/8 ts Ground allspice
1 ds Salt
Pumpkin Custards Preparation
In a medium mixing bowl beat egg whites till foamy. Stir in canned pumpkin, evaporated skim milk, sugar, cinnamon, ginger and allspice. Place four 6-ounce custard cups in a shallow baking pan. Pour pumpkin mixture into cups. Place the baking pan containing cups on oven rack. Pour boiling water around custard cups in baking pan to a depth of 1 inch. Bake in a 325 degree oven for 35 to 40 minutes or until a knife inserted near the centers comes out clean. Remove custard cups from water. Serve warm or chilled. If desired, garnish with a fat free whipped topping. NOTES : This is a very low fat dessert that is rich in carbohydrates, protein and vitamins. Posted to EAT-L Digest 08 Oct 96 From: Anne <EICMississippiValley7@POSTOFFICE.WORLDNET.ATT.NET> Date: Wed, 9 Oct 1996 22:02:00 +0000
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Pumpkin Custards?
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