Free Recipe Pumpkin-Bran Muffins
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Ingredients for Pumpkin-Bran Muffins Recipe
1 c Flour;
1/2 c Bran;
1 tb Sugar;
2 ts Baking powder
1/2 ts Baking soda
1/2 ts Ground cinnamon;
2 tb Vegetable oil
1/2 c Pumpkin; canned or cooked
1 Egg;
3/4 c Orange juice;
1/3 c Raisins;
1 tb Wheat germ;
Pumpkin-Bran Muffins Preparation
Combine all the ingredients, except the wheat germ, in a mixing bowl. Stir to blend. Spoon into lightly oiled muffin tins (or paper baking cups sprayed with non-stick spray – my choice.) Sprinkle on the wheat germ. Bake in a 400 F oven for 10 to 15 minutes or until lightly browned. 1 muffin = 148 calories, 1 bread, 1 fruit, 1 fat 25 grams carbohydrate, 3 grams protein, 4 grams fat 123 mg sodium, 189 mg potassium, 34 mg cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared and tested by Elizabeth Rodier, Nov 93 (The tastiest bran muffin from a diabetic book that I”ve eaten so far – all the baking from the Holiday Cookbook has been good.) diabetic
Cooking Temperature:
Recipe Serves: 8
How Do You Cook Pumpkin-Bran Muffins?
If you know a better Pumpkin-Bran Muffins Recipe please comment below.