Free Recipe Quiche Laverne
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Quiche Laverne Recipe
2 c Potatoes; shredded
1/4 c Onion; grated
3 tb Unbleached all-purpose flour
1/2 ts Salt
(2 tsp. canola oil – for
-brushing on
; crust –
; substitutions?)
; maybe
Wonderslim would work
1 Head cauliflower broken into
-bite-size
Florets steamed; (about 4
-1/2 cups)
1 pk Firm lowfat* silken tofu;
-(10.5 oz.)
1-1/4 c Water
1/3 c Nutritional yeast flakes
1/3 c Quick-cooking rolled oats
4 tb Arrowroot or cornstarch
3 tb Fresh lemon juice
1 tb Onion granules
1 ts Salt
1/2 ts Garlic granules
1/8 ts Turmeric
1/2 c Scallions; thinly sliced
2 tb Vegan bacon bits; (optional)
Paprika
Quiche Laverne Preparation
Yield: one 10-inch quiche (serves 6) Quiche Lorraine is a very special, French onion pie, traditionally made with a custard of eggs and cream that is seasoned with onions, Gruere or Swiss cheese, and bacon. Our delicious offbeat, Laverne version has a crispy potato crust, is totally vegan, much lower in fat, and completely cholesterol-free. Preheat the oven to 400