Quick and Easy Rainbow Trout #3 Recipe

Free Recipe Quick and Easy Rainbow Trout #3

Recipe Type: F Recipes

Recipe Preparation: cook

Cooking Ingredients for Quick and Easy Rainbow Trout #3 Recipe

1 lb Rainbow trout fillets
1/4 c Flour
1/4 c Cornmeal
1/2 ts Salt
1/4 ts Cayenne
2 tb Oil
4 Lemon wedges

Quick and Easy Rainbow Trout #3 Preparation

Date: Tue, 20 Feb 1996 13:26:52 -0600 (CST) From: petro@fastlane.net (James Kirkland) Recipe By: Landlock Seafood Co. Coat fish with a mixture flour and cornmeal, salt and pepper. Heat 2 tbsp oil in skillet over medium heat; cook fish 5-6 minutes. Turn and cook 5-6 minutes until fish flakes. Serve with lemon wedges. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list.

Cooking Temperature:

Recipe Serves: 2

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