Quick Carrot Nut Spread Recipe

Free Recipe Quick Carrot Nut Spread

Recipe Type: S Recipes

Recipe Preparation:

Cooking Ingredients for Quick Carrot Nut Spread Recipe

1 c Raw crrots; scrubbed and
-slivered
2/3 c Chunky peanut or cashew
-butter
1 ts Lime juice
3/4 c Ripe banana, peeled and
-sliced
1/2 c Dried currents
Salt and pepper to taste

Quick Carrot Nut Spread Preparation

Combine all ingredients in blender, adding about a quarter of the ingredients at a time. Total calories per serving: 127 Fat: 7 grams Source: Vegetarian Journal, Jan/Feb 1995 Pooh”s Recipe dbase (lisa_pooh@delphi.com) 2/4/96 From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 12

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