Free Recipe Quick Creole Gumbo
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Quick Creole Gumbo Recipe
1 tb Olive oil or vegetable oil
1 md Onion; diced
1 Each: small red and green
-bell pepper, diced
4 oz Chicken andouille sausage;
-sliced
1 cn (14 1/2 ounces) diced
-tomatoes
2 cn (14 1/2 ounces each) chicken
-broth
1/2 c Instant rice
1 ts Creole seasoning blend (up
-to 2)
1/4 ts Each; or to taste: red and
-black pepper
Salt to taste
1/2 lb Cooked frozen medium shrimp
Quick Creole Gumbo Preparation
Preparation time: 15 minutes Cooking time: 10 minutes Yield: 4 servings 1. Heat oil in a large saucepan over medium-high heat. Add onion, bell peppers and sausage. Cook, stirring often, until sausage begins to brown, 4 to 5 minutes. 2. Add tomatoes with their liquid, broth, rice and seasonings. Heat to boil; reduce heat and simmer 5 minutes, adding shrimp about halfway through. Adjust seasoning and serve hot. Nutrition information per serving: Calories …… 240 Fat …………. 7 g Cholesterol .. 105 mg Sodium ….. 910 mg Carbohydrates .. 23 g Protein …….. 22 g Posted to TNT – Prodigy”s Recipe Exchange Newsletter by Roserairie@aol.com on Nov 10, 1997
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Quick Creole Gumbo?
If you know a better Quick Creole Gumbo Recipe please comment below.