Free Recipe Quick Meal – Beans, Corn and Tomatoes

Recipe Type: Free Recipes

Recipe Preparation:

Cooking Ingredients for Quick Meal – Beans, Corn and Tomatoes Recipe

1 Beans (cooked Great Northern
Beans, garbonzo, what-
Ever you like)
1 Corn
1 Tomatoes (I like stewed)
1 Garlic, cayenne pepper, and
Other spices, to taste

Quick Meal – Beans, Corn and Tomatoes Preparation

Just mix all of these ingredients together, adjusting the amounts (using more beans, corn, spices, etc., to taste). Heat & eat! :) ~Enjoy~ Source: improvised Posted by Tabatha.wnin@smtp.usi.edu (Tabatha) to the Fatfree Digest [Volume 16 Issue 27] Mar. 31, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80a

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Quick Meal – Beans, Corn and Tomatoes?

If you know a better Quick Meal – Beans, Corn and Tomatoes Recipe please comment below.