Free Recipe Quick Succotash
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Quick Succotash Recipe
1/2 c Water
10 oz Frozen baby lima beans, (1
-package) thawed
10 oz Frozen whole kernel corn, (1
-package) thawed
3/4 c Diced green bell pepper
1/2 ts Salt
1/4 ts Dried whole summer savory,
-crushed
2 c Seeded and diced peeled
-tomato
Quick Succotash Preparation
Bring water to a boil in a saucepan. Add beans; cook, uncovered, 5 minutes. Add corn and next 3 ingredients; cook 5 minutes, stirring occasionally. Remove from heat, and stir in tomato. Yield: 5 servings (serving size: 1cup). Per serving: 142 Calories; 1g Fat (5% calories from fat); 7g Protein; 30g Carbohydrate; 0mg Cholesterol; 251mg Sodium Recipe by: Cooking Light, Sept 1994, page 138 Posted to MC-Recipe Digest V1 #403 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 5
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