Free Recipe Quick Veggie Burgers

Recipe Type: V Recipes

Recipe Preparation: bake

Cooking Ingredients for Quick Veggie Burgers Recipe

10 oz Vegetables, mixed, frozen
1 Egg white
pn Salt and pepper
1/2 c Mushrooms, fresh; chopped
1/2 c Bread crumbs
1 md Onion; sliced

Quick Veggie Burgers Preparation

Preheat oven to 350 degrees. Steam vegetables until just tender. Set aside to cool. Fine chop steamed vegetables and mix with egg white, salt, pepper, mushrooms and bread crumbs. Form mixture into patties. Place patties, topped with onion slices, on a lightly oiled baking sheet and bake, turning once, until brown and crispy on both sides, about 45 minutes. Per serving: 111 cal; 12 g prot; 97 g sod; 22 g carb; 4 g fat; 0 chol; 101 mg calcum From the files of DEEANNE From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Quick Veggie Burgers?

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