Free Recipe Rarebit And Fennel Salad
Recipe Type: R Recipes
Recipe Preparation: bake
Cooking Ingredients for Rarebit And Fennel Salad Recipe
50 g Roquefort cheese
1 tb Milk
1 tb Fresh chopped parsley
1 100 gram piece undyed smoked
-haddock
1 sm Fennel bulb; shredded
1/2 Red onion; finely chopped
Garlic clove; crushed
1 Red finger chilli; deseeded
-and
Finely chopped
1 tb Chopped fresh chervil
4 tb Extra virgin olive oil
Salt and freshly ground
-black pepper
Rarebit And Fennel Salad Preparation
Preheat the oven 220c/425f and heat the grill. 1 Mix the cheeses with the milk and parsley. Season with pepper. 2 Place the fish in a small ovenproof dish, cover with the cheese mixture and bake in the oven for 6-7 minutes. Mix the fennel with the onion, garlic and chilli. 3 Make a dressing with the chervil and oil. Season generously and dress the fennel. Finish the rarebit under the grill – it should be golden and bubbling – and then serve with the salad. Converted by MC_Buster. Per serving: 774 Calories (kcal); 70g Total Fat; (79% calories from fat); 15g Protein; 26g Carbohydrate; 47mg Cholesterol; 1036mg Sodium Food Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 13 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
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