Reakfast Cookie Bars Recipe

Free Recipe Reakfast Cookie Bars

Recipe Type: C Recipes

Recipe Preparation: bake

Cooking Ingredients for Reakfast Cookie Bars Recipe

2 c Oats
1-1/2 c Whole wheat flour
1 c Apple juice
1/4 c Wheat germ
1 c Dried fruit packed and
-chopped
3/4 ts Cinnamon
6 tb Brown sugar
1/2 ts Salt
1/2 c Fat substitute (see
-instructions)

Reakfast Cookie Bars Preparation

Date: Wed, 21 Feb 1996 21:26:13 -0800 (PST) From: J. Blochowiak <jabloch@u.washington.edu> Recipe By: Cooking With the Left Side of the Brain Preheat oven to 375. Spray 9×13 (or a little smaller) pan with Pam. Mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes. WAIT TO COOL before removing or they will crumble. For a fat substitute we have used 1/2 cup of frozen cranberries thawed in a little water with a bit of sugar, mashed bannanas, mashed berries, you could even puree a few pears in some sauce. Be creative! FATFREE DIGEST V96 #51 From the Fatfree Vegetarian recipe list.

Cooking Temperature:

Recipe Serves: 16

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