Free Recipe Red Bean Shepherd s Pie
Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Ingredients for Red Bean Shepherd s Pie Recipe
1 lb Small red potatoes, sliced
-1/8 thick
1 tb Extra virgin olive oil
2 md Onions, chopped
2 Stalks celery, sliced
4 Cloves garlic, minced
1/4 ts Black pepper
1 cn Garbanzo beans, drained and
-rinsed
1 cn Red beans, drained and
-rinsed
1 c Frozen green peas
1 c Sweet green pepper, chopped
1 cn Cream of potato soup,
-condensed
1/4 c Skim milk
1/2 ts Ground cumin
1/2 ts Ground coriander
1/2 c Reduced-fat monterey jack
-cheese, shredded
Red Bean Shepherd s Pie Preparation
Scrub potatoes and thinly slice. Cook, covered, in enough boiling water to cover for 4 to 5 minutes or till nearly tender. Drain. Run cold water over potatoes in colander. Drain and set aside. In a large saucepan heat oil. Add onions, celery, garlic, and black pepper; cook for 5 minutes or till vegetables are tender. Mash 1/2 cup of the garbanzo beans; add to vegetable mixture along with the remaining garbanzo beans, red beans, peas, sweet pepper, soup, milk, cumin, and coriander. Gently stir to combine. In a greased 2 quart casserole (with cover), place a single layer of potato slices. Spoon bean mixture on top and cover with remaining potato slices in layers, overlapping if necessary. Bake shepherd”s pie, covered, in a 350 degree overn for 35 minutes. Uncover and top with cheese. Bake 10 minutes more or until cheese melts. Makes 5 servings. Recipe by: BETTER HOMES & GARDEN 2/97 Posted to Digest eat-lf.v097.n031 by Kay Talbott <talbott@mail2.wilmington.net> on Feb 1, 1997.
Cooking Temperature:
Recipe Serves: 5
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