Free Recipe Red Hot Beans and Broccoli
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Red Hot Beans and Broccoli Recipe
1 md Onion; chopped
1 Green or red pepper; chopped
2 Stalks celery; chopped
2 cn (15 ounce) dark red kidney
-beans; drained
1 cn (14 ounce) stewed tomatoes +
-juice
1 md Head broccoli; (about 1-1/2
-pounds) cut into florets
1/2 c Water
1 ts Hot pepper sauce; up to 2
1/2 ts Freshly ground hot pepper
1/2 ts Salt
1/4 ts Cayenne pepper
4 Cloves garlic; minced
1 ts Cumin
2 tb Chopped parsley; (or 1 Tb
-dried parsley), up to 3
Red Hot Beans and Broccoli Preparation
It”s adapted from Vegetarian Times Vegetarian Entertaining, actually I added a few extra spices. On a scale from 1-10 for hotness, its about a 4. Spray a large pan with a light coating of cooking spray and saute the onion, pepper, and celery for 5-7 minutes. Stir in the remaining ingredients except for the parsley; cover and cook on medium heat until the broccoli is tender, about 12-15 minutes. Stir in the parsley and remove from heat. Set aside for about 15 minutes. Serve over rice or pasta. Posted to fatfree digest by JBennicoff <JBennicoff@aol.com> on Apr 18, 1998
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Red Hot Beans and Broccoli?
If you know a better Red Hot Beans and Broccoli Recipe please comment below.