Red Lentil Cakes with Garlic And Sage Recipe

Free Recipe Red Lentil Cakes with Garlic And Sage

Recipe Type: V Recipes

Recipe Preparation: boil

Cooking Ingredients for Red Lentil Cakes with Garlic And Sage Recipe

1 ts Olive oil
1 sm Onion; minced
1 Clove garlic; minced
1 c Dried red lentils
1/2 c Whole wheat or white
-couscous
3-1/2 c Vegetable stock
1/2 ts Fresh lemongrass; minced
1 ts Fresh sage; minced
2 ts Reduced-sodium soy sauce

Red Lentil Cakes with Garlic And Sage Preparation

Heat a medium saucepan on medium-high heat then add the olive oil, onion, and garlic. Saute until fragrant and slightly wilted, about 2-1/2 minutes. Add the lentils, couscous, stock, lemongrass, sage, and soy sauce and bring to a boil. Reduce the heat and simmer uncovered for 10 minutes, then remove the pan from the heat. Cover the pan and let it sit for 10 minutes. Transfer the mixture to a processor or blender, whizzing until pureed. When the puree is cool enough to handle, in about 4 minutes, form it into 12 firm 2 cakes. (To reheat, sizzle the cakes in a lightly oiled nonstick saute pan for about 1minute on each side.) NOTES : 180 calories per serving, 1.5 grams fat (7% calories from fat) Recipe by: Savoring the day by judith benn hurley Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 12

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