Red Mexican Rice (3 Points) Recipe

Free Recipe Red Mexican Rice (3 Points)

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Red Mexican Rice (3 Points) Recipe

2 c Canned tomatoes; in juice
-(or 1 14 oz. can)
1 ts Oil; preferably olive
1 md Onion; chopped, about 1 cup
1 c Rice; uncooked
1 Clove garlic; minced
3/4 c Water
1/2 c Frozen peas
3/4 ts Salt
1/2 ts Dried oregano
1/4 ts Pepper
Fresh oregano sprig;
-optional

Red Mexican Rice (3 Points) Preparation

Coarsely chop tomatoes, reserving all juice; set aside. In pot heat oil over medium-high heat. Add onion, rice and garlic. Cook stirring frequently, until rice browns slightly, 1 to 2 minutes. Add 3/4 cup water, peas, salt, oregano, pepper and reserved tomatoes with juice. Cover and bring to boil. Reduce heat to low simmer 20 minutes. Remove from heat; let stand 5 minutes. Fluff with fork; transfer to serving bowl. Garnish with oregano, if desired. Serves 6 WW Points per serving = 3 Per serving: Calories 154, Protein 4g, Fat 1g, Cholesterol 0 mg, Carbohydrates 32g, Sodium 388 mg, Fiber 2g. NOTES : Source: Woman”s World Magazine June 9, 1998 Posted to EAT-LF Digest by Helen Deacey <hdeacey@sympatico.ca> on Mar 7, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 6

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