Free Recipe Red Pepper Swordfish
Recipe Type: F Recipes
Recipe Preparation: boil
Cooking Ingredients for Red Pepper Swordfish Recipe
6 Swordfish steaks
-(each about 1/2 lb
-and about 1 inch thick)
1 lg Sweet red pepper
2 Lemons
3 tb Oregano, fresh
1 c Olive oil
1 ts Salt
1/2 ts Black pepper,
-fresh ground
White wine, dry
Red Pepper Swordfish Preparation
Remove seeds and ribs from pepper and cut into 1/4 inch cubes. Put in a bowl and mix well with the juice of the two lemons, the olive oil, salt, pepper and the oregano. Heat broiler and pour wine to a depth of about 1/8 inch in a broiler pan. Lay swordfish steaks in wine and broil for 3 minutes. Pour the seasoned lemon, oil and oregano mixture over the fish and cook for 3 to 4 minutes more (until fish is cooked through and lightly browned.) Immediately transfer fish to a warmed serving dish. You may need to reduce the sauce slightly by boiling vigorously and stirring for 2 minutes more. Pour sauce over fish and serve. NOTES: * Swordfish steaks cooked with sweet red peppers – This recipe was handed out to people buying swordfish at my local fishmonger; I tried it and it was delicious. It is also very quick and simple to make. * I served fresh asparagus with this, but any light vegetable would be fine. Boiled new potatoes would be nice, too. : Difficulty: easy. : Time: 20 minutes. : Precision: no need to measure. : Marcus G Hand : AT&T Information Systems, Holmdel, NJ. : {ihnp4!}mtuni!mgh : Copyright (C) 1986 USENET Community Trust From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 6
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