Red River Stew Recipe

Free Recipe Red River Stew

Recipe Type: S Recipes

Recipe Preparation: boil

Cooking Ingredients for Red River Stew Recipe

1 tb Vegetable oil
1 md Onion; chopped
2 lg Carrot; thinly sliced
2 Celery stalks; thinly sliced
4 c Low-salt vegetable broth
4 c Chopped tomatoes with juice
1/2 c Packed cilantro; chopped
1 c Dried red or brown lentils
1 Clove garlic; minced

Red River Stew Preparation

Place the oil in a large saucepan and cook the onions, carrots, and celery over low heat until the onions are translucent. Add the stock, tomatoes, cilantro, lentils and garlic. Bring to a boil, then reduce the heat and simmer over low heat for 25 minutes or until lentils are tender and the stew is the desired thickness. From: The Lose Weight Naturally Cookbook by Sharon Claessens and the Rodale Food Center. Recipe By : Lose Weight Naturally Cookbook Posted to MC-Recipe Digest V1 #291 Date: Sun, 10 Nov 1996 13:28:49 -0800 From: sweber@ix.netcom.com (Sharon Raghavachary)

Cooking Temperature:

Recipe Serves: 4

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