Refried Beans 2 Recipe

Free Recipe Refried Beans 2

Recipe Type: V Recipes

Recipe Preparation: boil

Cooking Ingredients for Refried Beans 2 Recipe

2 c Pinto beans, dried
1 Onion, chopped
3 Cloves garlic, crushed
2 ts Ground cumin
1/4 ts Ground coriander
1 tb Liquid aminos or soy or
-tamari sauce
2 ts SaltLess Brand Mexican
-Seasoning (contains chili
-peppers,
-dehydrated garlic and
-onion, paprika, cumin,
-oregano, celery seed,
-green bell pepper, cayenne
-and bay)

Refried Beans 2 Preparation

Cover pintos with water. Soak overnight, or bring to boil, remove from heat, and let rest 1 hour. Cook pintos, covered, about 2 hours on low heat, until soft. Drain off water (save for soup stock or gravy)and mash with a potato masher. Heat small amount of pinto water in large saucepan. Add onions and garlic and cook over low heat, about 10 minutes. Add mashed beans and seasonings. Mix well and cook over low heat, about 20 minutes. Serve on chapatis, tortillas, or pita bread, or with brown rice. This is from Mary McDougall”s Health-Supporting Cookbook Volume One, with a few modifications from me (the liquid aminos and Mexican seasoning). From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 mcdougal

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Refried Beans 2?

If you know a better Refried Beans 2 Recipe please comment below.