Free Recipe Rice And Bean Pilaf
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Rice And Bean Pilaf Recipe
4 c Cooked brown rice
16 oz Canned beans (black; or pink
-beans, black, up to
20 Oz
Eyed peas or other
Drained and rinsed
1 c Prepared salsa or more; to
-taste
Salt and freshly ground
-black pepper
Rice And Bean Pilaf Preparation
4 SERVINGS DAIRY-FREE Rely on this flexible recipe when you want a simple but nourishing main dish. Serve with sauted green and/or yellow squash or baked winter squash. Round out the meal with a green salad. In large saucepan, combine all ingredients and heat over medium-low, stirring occasionally, until heated through. Serve warm. PER SERVING: 376 CAL.; 160G PROT.; 2G TOTAL FAT (0 SAT. FAT); 74G CARB.; 0 CHOL.; 244MG SOD.; 14G FIBER Recipe by: Vegetarian Times Magazine, February 1999, page 36 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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