Rice and Mushroom Burgers Recipe

Free Recipe Rice and Mushroom Burgers

Recipe Type: V Recipes

Recipe Preparation: broil

Cooking Ingredients for Rice and Mushroom Burgers Recipe

1 tb Olive oil
1 Onion, chopped
4 cl Garlic, minced
1/2 lb Mushrooms, sliced
1 c Cooked brown rice
1 c Carrots
1 c Whole wheat bread crumbs
Salt and pepper to taste
1 tb Fresh parsley, minced
Cayenne to taste
1 Egg, lightly beaten

Rice and Mushroom Burgers Preparation

Heat olive oil in a skillet over medium high heat. Add onions and garlic and saute until onions are soft. Remove from heat. Place mushroom mixture in food processor outfitted with steel blade. Add rice and carrots and pulse a few times until mixture has a mealy consistency. Transfer to a large bowl and add bread crumbs and parsley. Mix well and season with salt, pepper and cayenne. Stir in egg. Shape into six patties and broil on a lightly greased baking sheet until browned, about 5 to 7 minutes per side. Nutrition analysis per burger: 234.5 calories, 6 grams protein, 4.6 grams fat, 43 grams carbohydrates, no cholesterol, 229 milligrams sodium, 17.3 percent calories from fat. From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Rice and Mushroom Burgers?

If you know a better Rice and Mushroom Burgers Recipe please comment below.