Free Recipe Rice Pudding
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Rice Pudding Recipe
1/2 c White rice;
1/4 c Water;
2 c Skim milk;
1/4 c Sugar;
1 ts Vanilla extract;
1/2 c Raisins;
Rice Pudding Preparation
Cook the rice in 3/4 c water over medium heat until tender, about 45 minutes. Add the skim milk and sugar. Cook slowly over low heat until thickened, about 30 minutes. Cook. Add the vanilla and raisins and spoon into six serving dishes. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FRUIT EXCHANGE + 1/2 MILK EXCHANGE; CAL: 189; PRO: 4g; CAR: 28g; FAT: 2g; SOD: 283mg; Source: Quick & Easy Diabetic Menus by Betty Wedman, M.S.,R.D. Brought to you and yours via Nancy O”Brion & her Meal Master diabetic
Cooking Temperature:
Recipe Serves: 6
How Do You Cook Rice Pudding?
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