Free Recipe Smothered Steak-Crockpot
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Smothered Steak-Crockpot Recipe
1-1/2 lb Round steak, cut in strips
1/3 c Flour
1 ts Salt
1/4 ts Pepper
1 lg Onion, sliced
2 Green peppers, sliced
16 oz Canned tomatoes
10 oz Canned mushrooms, drained
2 tb Molasses
3 tb Soy sauce
10 oz Frozen green beans, frenched
Smothered Steak-Crockpot Preparation
Put steak, flour, salt and pepper in crockpot. Stir well to coat meat with flour. Add all remaining ingredients, cover and cook on high for 1 hour. Reuduce heat to low and cook for another 8 hours, Serve over rice, formatted in Mastercook by Carol Floyd c.floyd@arnprior.com NOTES : You can used a 10 can of frenched green beans if you wish. When I can get sirlon steak or other lean beef on sale, I buy extra and slice and package it in 1 1/2 pound packages so that it is all ready for this recipe. I also watch for sweet green or red peppers on the reduced rack, then slice and package 2 peppers to a bag and freeze so that they are also ready when I want them. Recipe by: Mom Posted to MC-Recipe Digest V1 #562 by Bob & Carol Floyd <c.floyd@arnprior.com> on Apr 11, 1997
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Smothered Steak-Crockpot?
If you know a better Smothered Steak-Crockpot Recipe please comment below.