Free Recipe Sole Belle Meuniere

Recipe Type: F Recipes

Recipe Preparation: cook

Cooking Ingredients for Sole Belle Meuniere Recipe

6 Filets of sole
Salt; pepper, lemon juice
3 tb Flour
3 tb Butter
1/4 lb Mushrooms; sliced
3 Cloves garlic; crushed
2 tb Parsley; chopped

Sole Belle Meuniere Preparation

Wash fish well and season with salt, pepper and lemon juice. Roll fillets in flour and cook in hot butter. Transfer to a warm plate. Add more butter to pan and cook mushrooms until all liquid has evaporated. Season with salt and pepper. Stir in garlic and cook 1 min. Stir in parsley just before turning off heat. Pour sauce on top of fish. Suggested Wine: Any dry white wine Serving Ideas : Serve with potatoes NOTES : Mushrooms may be substituted by sliced artichoke hearts.You may also add some lemon juice and capers. Recipe by: Miriam Podcameni Posvolsky Posted to MC-Recipe Digest V1 #850 by Leon & Miriam Posvolsky <miriamp@pobox.com> on Oct 17, 1997

Cooking Temperature:

Recipe Serves: 6

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