Free Recipe Sole En Gougons
Recipe Type: F Recipes
Recipe Preparation:
Cooking Ingredients for Sole En Gougons Recipe
1 lb Fillet of sole
1 Egg yolk
1/4 c Milk
1/8 ts Salt
1 ds Pepper
3/4 c Bread crumbs, dry
3/4 c Peanut oil
Sole En Gougons Preparation
Cut fillet of sole diagonally into 1/2 inch strips. Beat together egg yolk, milk, salt and pepper until well blended. Soak fish strips in egg mixture for a few minutes. Coat fish with bread crumbs. Roll each piece between palms to get a rounded strip. Fry in shallow hot oil (375 deg) until golden brown (3 min). Drain on paper towels. Serve on warm platter. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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