Free Recipe Sole Fillet Phyllo Packets

Recipe Type: F Recipes

Recipe Preparation: bake

Cooking Ingredients for Sole Fillet Phyllo Packets Recipe

4 oz Neufchatel cheese –
Softened
2 oz Goat cheese – softened
1 tb Fresh chives – chopped
2 ts Fresh lemon juice
4 Phyllo leaves – thawed
Cooking spray – butter
Flavored
12 oz Sole fillets
Fresh chives – optional
Lemon slices – optional

Sole Fillet Phyllo Packets Preparation

Combine first 4 ingredients in a small bowl. Stir well, and set aside. Place 1 sheet of phyllo on a damp towel (keep remaining phyllo covered). Lightly coat phyllo with cooking spray; fold in half crosswise. Spread one-fourth of cheese mixture across bottom 2 inches of phyllo; place 1 fillet on phyllo above cheese mixture. Fold cheese-covered phyllo over fish; fold lengthwise edges in about 1 inch, and roll up, jellyroll fashion. Lightly coat phyllo packet with cooking spray; place on a baking sheet coated with cooking spray. Repeat procedure with remaining phyllo, cheese mixture, and fillets. Bake at 375°F for 20 minutes. Transfer to a serving platter. If desired, garnish with fresh chives and lemon slices. Serve immediately. Recipe By : Cooking Light, 1993, p. 122 From: Gary Watson <watson@rahul.Net> Date: Sun, 22 Jan 1995 09:09:32 -0800 (

Cooking Temperature:

Recipe Serves: 4

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