Free Recipe Soul Brothers Greens
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Soul Brothers Greens Recipe
Stephen Ceideburg
2 bn Turnip greens
1 bn Curly mustard greens
1/2 c Chopped onion
1 tb To 2 tb olive or vegetable
-oil
Cayenne pepper
Salt
Soul Brothers Greens Preparation
Wash the turnip and mustard greens. Combine greens with the chopped onion and oil in a saucepan. Cook over medium heat until tender. Season to taste with cayenne pepper and salt. PER SERVING: 75 calories, 4 g protein, 11 g carbohydrate, 3 g fat (0 g saturated), 0 mg cholesterol, 66 sodium, 5 g fiber. From Rip Wilson, Soul Brothers Kitchen. From an article by Heidi Haughy Cusik in the San Francisco Chronicle, 6/12/91. Posted by Stephen Ceideburg From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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