Free Recipe Soulful Black-Eyed Peas
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Soulful Black-Eyed Peas Recipe
Stephen Ceideburg
1 lb Dried black-eyed peas
4 c Water
1 tb Olive oil
1 c Chopped onion
2 Cloves garlic, crushed
1 ts Salt
1 ts Dried thyme
2 Bay leaves
1/4 ts Dried red pepper flakes or
-black pepper
Soulful Black-Eyed Peas Preparation
Pick over, wash and drain peas. Soak overnight in water to cover; drain and set aside. In a large heavy saucepan, heat oil and add onion; cook over medium heat, stirring often, until onion begins to brown, about 5 minutes. Stir in garlic, 4 cups water, salt, thyme, bay leaves and pepper. Bring to a boil, add drained black-eyed peas, return to a boil. Turn heat to lowest setting, cover and cook 45 minutes to 1 hour, or until peas are tender. Per serving: 203 calories, 14 grams protein, 32 grams carbohydrate, 3 grams fat, 0 cholesterol, 274 milligrams sodium. Francis Price writing in the Oregonian”s FOODday, 1/12/93. Posted by Stephen Ceideburg From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 6
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