Free Recipe Beta Carotene Queen Smoothie
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Beta Carotene Queen Smoothie Recipe
2 Apricot; pitted and sliced
1/2 c Mango; peeled and sliced
1 c Papaya; peeled and chopped
1/2 c Cantaloupe; peeled and
-chopped
1 c Fresh orange juice
1-1/2 c Carrot juice
Beta Carotene Queen Smoothie Preparation
Put all ingredients in a blender and puree on medium speed for 1 minute. Pour into tall glasses and serve. Printed in the Atlanta Journal/Constitution, 7/10/97 >From: Ellen C. Rakes <ellen@brakes.elekta.com> Per serving: 107 Calories; less than one gram Fat (4% calories from fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium =46ood Exchanges: 1 1/2 Vegetable; 1 Fruit NOTES : Good and good for you. This very orange concoction is tangy, sweet a= nd packed with vitamins. Recipe by: Great American Shakes, Gabriel Constans Posted to Digest eat-lf.v097.n183 by Ellen C. <ellen@elekta.com> on Jul 20, 97
Cooking Temperature:
Recipe Serves: 4
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