Free Recipe Better Bran Muffins 2
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Better Bran Muffins 2 Recipe
1-1/4 c Flour
1/2 c Soy flour
1 c Bran flake cereal
1/2 c Brown sugar
1 ts Baking powder
1 ts Baking soda
3/4 ts Ground cinnamon
1/8 ts Ground cloves
2 Slightly beaten eggs
2/3 c Soymilk
1/2 c Raisins
1/4 c Soyoil
Better Bran Muffins 2 Preparation
Spray muffin pan with vegetable cooking spray or line with paper baking cups. Stir together all dry ingredients. Combine eggs, soymilk and soyoil. Add egg mixture to flour mixture; stir until moistened. Fold in raisins. Fill muffin pan 2/3 full. Bake in a 400o F. oven for 15-20 minutes. Yield: 12 muffins. Per serving ( 1 muffin): 134 calories, 4.7 grams protein, 26.4 grams carbohydrates, 6.7 grams total fat, 0.8 grams saturated fat, 30 mg cholesterol, 188 mg sodium. Recipe by: 3/99 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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