Free Recipe South of the Border Flip (Tvp Tacos)

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for South of the Border Flip (Tvp Tacos) Recipe

2 c Tvp, dry
1-3/4 c Boiling water
1 cn Tomatoes, canned – 28 oz
1 ts Basil
1 ts Oregano
1/2 ts Cumin
1/2 ts Thyme
1 ts Salt
1 Pepper – to taste
1 tb Chili powder
1 Onion – diced

South of the Border Flip (Tvp Tacos) Preparation

Reconstitute TVP in boiling water. Simmer TVP, and all the ingredients to blend. Source: Adapted from something in the Food section of our paper last week (The Columbus Dispatch). Posted by R. S. Koss <rskoss@bronze.coil.com> to the Fatfree Digest [Volume 15 Issue 31] Mar. 3, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80a

Cooking Temperature:

Recipe Serves: 4

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