Free Recipe Southwestern Rice

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Southwestern Rice Recipe

1-1/4 c Chicken broth
1 ts Cumin
1 ts Chili powder (up to 2)
1/4 ts Hot pepper sauce, if desired
1 c Uncooked instant brown rice
1-1/2 c Frozen corn with red & green
-bell peppers
1/3 c Sliced green onions
1 tb Chopped fresh cilantro

Southwestern Rice Preparation

Recipe contributed by Rachel Rudel, RD, from her acclaimed cookbook Cooking Healthy & Fast. In medium saucepan, bring broth, cumin, chili powder and hot pepper sauce to a boil; stir in rice. Reduce heat; cover and simmer 5 to 10 minutes or until rice is tender and liquid is absorbed. Stir in corn with peppers, onions and cilantro; cook until thoroughly heated. NUTRITIONAL INFORMATION per 1/2 cup serving: 90 Calories; 1g Fat; 0mg Cholesterol; 180mg Sodium; Dietary Exchanges: 1 starch Posted to Recipe Page 27 October 96 Date: Sun, 27 Oct 1996 14:57:32 +0500 From: Gourmet Connection <capco@norwich.net>

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Southwestern Rice?

If you know a better Southwestern Rice Recipe please comment below.