Free Recipe Soy Flavored Pot Roast

Recipe Type: L Recipes

Recipe Preparation: boil

Cooking Ingredients for Soy Flavored Pot Roast Recipe

3 lb Pot roast type meat, boned a
2 tb Dry sherry
1-1/2 ts Ginger
2 Medium ribs celery, sliced
1/3 c Each, soy sauce and water
1 Garlic clove, minced
1 Medium onion cut in wedges

Soy Flavored Pot Roast Preparation

Brown meat in broiler on broiler pan sprayed with non-stick spray. In Dutch oven bring to boil soy sauce, water, sherry, garlic and ginger. Add meat, onion and celery. Cover and simmer, turning occasionally, 1 1/2 to 2 hours or until meat is tender. Serve sliced with pan liquid. 215 calories per serving Posted to MM-Recipes Digest V4 #092 by wgriffin <wgriffin@ix.netcom.com> on Apr 3, 1997

Cooking Temperature:

Recipe Serves: 6

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