Free Recipe Spaghetti Squash and Green Beans
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Spaghetti Squash and Green Beans Recipe
1 Spaghetti squash
; (about 3 pounds)
1/2 lb Green beans
; washed and stems rem
1 c Water
Garlic oil
Salt and pepper
Fresh herbs chopped
Spaghetti Squash and Green Beans Preparation
Cut squash in half lengthwise and scrape out the seeds. Put squash, cut-side down in a baking dish. Add the water and bake for about 45 minutes or until you can easily insert the tip of a knife. Remove squash from oven and scrape out the stringy pulp with a fork. Put squash in a bowl and toss with some of the garlic oil, salt, pepper, and chopped herbs. Steam the beans for 4 to 5 minutes or until tender. Put in a bowl and toss with the remaining seasonings. Yield 4 servings CHEF DU JOUR SHOW #DJ9196 Posted to EAT-L Digest 11 Aug 96 Date: Mon, 12 Aug 1996 14:10:31 -0500 From: LD Goss <ldgoss@METRONET.COM>
Cooking Temperature:
Recipe Serves: 4
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