Free Recipe Spaghetti Squash with Bolognese Sauce
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Spaghetti Squash with Bolognese Sauce Recipe
4 lb Spaghetti squash
3/4 lb Hot sausage, bulk style
1 ts Olive oil
2 lg Carrots; chopped
2 Garlic cloves; chopped
28 oz Crushed tomatoes in puree
2 tb Tomato paste
1-1/2 ts Basil; crumbled
1/3 c Italian parsley; chopped
Spaghetti Squash with Bolognese Sauce Preparation
Place whole squash in microsafe baking dish, 9×13 . Microwave on HIGH for 10 minutes. Halve squash lengthwise. Remove seeds and membrane. Place squash, cut side up, in same baking dish. Add 1/3 cup water. Cover with vented plastic wrap. Microwave on HIGH for 12 minutes, giving dish a half a turn once. Let stand, covered, for 2 minutes. Scrape squash from shell with fork onto a platter, fluffing to separate strands. Meanwhile, cook sausage in oil in large saucepan, breaking up meat, 6 minutes until browned. Add carrot, garlic, tomatoes, tomato paste, basil and 3 tbls parsley. Cover; simmer 15 minutes. Spoon spaghetti squash onto plates. top with sauce. Garnish with parsley and grated parmesan cheese. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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