Free Recipe Spaghetti with Turkey-Black Bean Chili
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Spaghetti with Turkey-Black Bean Chili Recipe
1 lb Spaghetti or linguine;
-uncooked
2 tb Vegetable oil; divided
12 oz Ground turkey
1 sm Onion; finely diced
1 Jalapeno; cored and thinly
-sliced
1 tb Chili powder
1 ts Cumin
2 Garlic cloves; minced
16 oz Canned black beans; rinsed
-and drained
15 oz Canned crushed tomatoes
2 tb Fresh cilantro; chopped
2 c Water
Spaghetti with Turkey-Black Bean Chili Preparation
Heat the oil in a large, deep skillet over medium heat. Crumble the turkey into the skillet. Cook, stirring to break up the turkey, until the liquid is evaporated from the skillet and the turkey begins to brown, about 5 minutes. Add the onion, jalapeno, chili powder, cumin and garlic and cook until the onion is softened, about 5 minutes. Add the beans, tomatoes, cilantro and water. Heat to boiling, reduce the heat and simmer, covered, 15 minutes. Add salt and pepper to taste. (The chili can be made up to one day in advance.) Prepare pasta according to package directions. Drain the pasta and return it to the pot. Add the chili and stir over medium heat until the sauce is simmering and the pasta is coated with sauce. Divide among bowls and serve immediately. NOTES : Each serving provides: 834 Calories; 41.6 g Protein; 131 g Carbohydrates; 15.5 g Fat; 57.8 mg Cholesterol; 197 mg Sodium. Calories from Fat: 17% Copyright National Pasta Association ) (Reprinted with permission) Recipe by: National Pasta Association by Christopher E. Eaves <cea260@airmail.net> on Feb 26, 1998
Cooking Temperature:
Recipe Serves: 6
How Do You Cook Spaghetti with Turkey-Black Bean Chili?
If you know a better Spaghetti with Turkey-Black Bean Chili Recipe please comment below.