Free Recipe Spam And Vegetable Strudel
Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Ingredients for Spam And Vegetable Strudel Recipe
1 pk Long-grain and wild rice mix
-; (6 1/4 oz)
1/2 c Chopped carrot
1/2 c Chopped red bell pepper
1/4 c Orange juice
1 cn Spam luncheon meat – (12
-oz); cut thin strips
2 c Chopped mushrooms
1/4 c Sliced green onions
1 tb Dijon-style mustard
1/2 ts Basil
1/4 ts Freshly-ground black pepper
6 Sheets frozen phyllo pastry;
-thawed
Butter-flavor vegetable
-cooking spray
1 tb Dry bread crumbs
Soy sauce; to taste
Spam And Vegetable Strudel Preparation
Heat oven to 375 degrees. Prepare rice according to package directions. In small saucepan, combine carrots, red pepper, and orange juice. Bring to a boil. Cover and cook 5 to 7 minutes or until crisp-tender. Drain well. Place in medium bowl. In large skillet, saute Spam, mushrooms, and green onion until tender. Add Spam mixture, rice, mustard, basil, and pepper to vegetable mixture; stir well. Place 1 sheet phyllo pastry on a damp towel (keep remaining phyllo covered). Lightly coat phyllo with cooking spray. Layer remaining 5 sheets phyllo pastry on first sheet, lightly coating each sheet with cooking spray. Spoon Spam mixture lengthwise down center of phyllo stack, leaving a 1/2-inch border. Roll phyllo jelly-roll style, starting with long side containing Spam mixture. Tuck ends under; place diagonally, seam-side down, on baking sheet coated with cooking spray. Lightly coat top of pastry with cooking spray and sprinkle with bread crumbs. Make 12 (1/4-inch deep) diagonal slits across top of pastry using a sharp knife. Bake 20 minutes or until golden. Serve with soy sauce. This recipe yields ?? servings. Source: Undocumented, but from somewhere on the WWW S(Formatted for MC5): 10-08-1999 by Joe Comiskey – jcomiskey@krypto.net Per serving: 499 Calories (kcal); 9g Total Fat; (15% calories from fat); 15g Protein; 92g Carbohydrate; 0mg Cholesterol; 831mg Sodium Food Exchanges: 4 1/2 Grain(Starch); 0 Lean Meat; 4 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
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