Free Recipe Spanish Rice and Beef Casserole
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Spanish Rice and Beef Casserole Recipe
1 lb Boneless beef top sirloin
-steak
1-1/2 tb Olive oil
1/2 c Chopped green bell pepper
1/3 c Chopped onion
1 Clove garlic, crushed
3/4 c UNCOOKED reg. long grain
-rice
2 ts (or so :) chili powder
3/4 Tspsns salt
1/8 ts Freshly ground black pepper
1 cn Mexican-style diced tomatoes
-(14.5 oz), UNDRAINED
1 c Water
3/4 c Frozen peas, defrosted
Spanish Rice and Beef Casserole Preparation
(from National Cattleman”s Beef Assoc.) 1. Heat oven to 350. Trim fat from steak. Cut steak lengthwise in half, and then crosswise into 1/4 thick strips. 2. In ovenproof Dutch ove, heat oil over medium-high heat until hot. aDD BEEF, BELL PEPPER, ONION & GARLIC (1/2 at a time) and stir-fry 2-3 mins, or until outside surface of beef is no longer pink. Stir in rice, chili powder, salt & pepper. Add tomatoes & water. 3. Bake in 350 oven, tightly covered, 30-35 mins., or until beef & rice are tender. Remove from oven, stir in peas. 4 servings. Posted to EAT-L Digest 27 October 96 Date: Mon, 28 Oct 1996 09:59:24 -0500 From: Twallace <twallace@BIDDEFORD.COM>
Cooking Temperature:
Recipe Serves: 1
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