Free Recipe Speedy Pork Skillet

Recipe Type: R Recipes

Recipe Preparation: boil

Cooking Ingredients for Speedy Pork Skillet Recipe

1 tb Vegetable oil
3/4 lb Pork tenderloin; in 1/8
-strips
2 Pork-flavor; (3 oz pkgs.)
-ramen noodles
1-1/2 c Water
1 tb Chopped fresh parsley; OR
2 ts Dried parsley flakes
1 tb Soy sauce
1 c Broccoli flowerets
1 md Red bell pepper; in 3/4
-pieces
4 md Green onions; in 1 pieces

Speedy Pork Skillet Preparation

Heat oil in 12 inch skillet over Medium-High heat. Add pork; stir fry about 5 minutes or until pork is slightly pink. Gently break apart blocks of noodles. Stir noodles, contents of seasoniong pkt and remaining ingredients into pork. Heat to boiling. Boil for 3-4 minutes, stirring occasionally, until noodles are completely softened. Serves 4. Substitution: For a change of taste, use boneless, skinless chicken breas5 halves, cut into strips, instead of the pork and then use chciekn flavor ramen noodles. Per serving: 330 caloires, 13 grams fat, (CFF 120), 55 mg. cholesterol, 55 mg. sodium, 128 mg. carbohydrate, 25 grams protei, Diet Exchange: 2 starch, 2 medicum-fat meat, 1/2 vegetable MC formatting by bobbi744@sojourn.com Recipe by: Betty Crocker, Speedy Summer Suppers, p. 79 Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@sojourn.com> on May 01, 1998

Cooking Temperature:

Recipe Serves: 4

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