Spice-Rubbed Salmon Recipe

Free Recipe Spice-Rubbed Salmon

Recipe Type: M Recipes

Recipe Preparation: bake

Cooking Ingredients for Spice-Rubbed Salmon Recipe

4 Salmon fillets – (6 oz ea);
-skin on
1/2 ts Freshly-ground black pepper
1/4 c Grilling Spices; (see
-recipe)
3 tb Olive oil

Spice-Rubbed Salmon Preparation

Season salmon filets with pepper. Rub grilling spices into flesh side of fillets. (If you are not grilling right away, refrigerate, wrapped in plastic, for up to 2 days). Heat oven to 400 degrees. Heat a large, ovenproof saute pan over medium-high heat. Drizzle olive oil over both sides of fillets. Place fillets spice-side down in hot saute pan. Sear until the spices are brown, about 3 minutes. Carefully turn salmon, and transfer saute pan to oven. Bake until fillets are firm to the touch, 5 to 7 minutes. Serves 4. Source: Martha Stewart Living – <www.marthastewart.com> S(Formatted for MC5): by Lynn Thomas – Lynn_Thomas@prodigy.net Per serving: 90 Calories (kcal); 10g Total Fat; (100% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Recipe by: Recipe from Gary Cobb Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 4

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